What is the CDBS?

The Child Dental Benefits Schedule is designed to provide basic preventative and essential dental care for children qualifying for this government scheme and who are aged between two and seventeen. These children must be part of a family receiving a Family Tax Benefit Part A, or another applicable payment from the Australian government. The scheme […] Read more

Sep, 09, 2019

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Simple Ways to Spring Clean Your Health

Spring cleaning your home is extremely satisfying, but what about spring cleaning your health? We’ve listed a few simple ways to refresh your health and wellness routines. Enjoy Nature As the weather becomes warmer, make sure you get out and about and enjoy nature. Being outdoors can improve your mood and self-esteem, and the Japanese […] Read more

Sep, 09, 2019

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Springtime Smile Makeover – Wedding Season is Coming

Spring is a great time to plan a smile makeover and especially if you are planning to tie the knot this year or have weddings to attend. What Is a Smile Makeover? A smile makeover is designed to improve the appearance of your teeth by using one or more cosmetic dental procedures. Frequently, dentists will […] Read more

Sep, 09, 2019

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How is Your Oral Health Tracking?

Every August marks the Australian Dental Association’s annual oral health promotion event and which aims to educate and encourage Australians to look after their dental health. This year the campaign focuses on a new initiative to track oral health here in Australia. It is tempting to think that most Australians have pretty good oral health, […] Read more

Aug, 12, 2019

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How to Encourage Kids to Prioritise Their Oral Health

You can begin getting your child into good oral habits while they are still very young. Initially, when their first teeth come through, you will need to brush their teeth for them, but by age two, you will probably find they want to start learning how to brush their teeth. If your child hates having […] Read more

Aug, 12, 2019

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Has Your Child Tried Our Toothy ‘Find a Word’?

We have designed a Find a Word which contains ten hidden toothy terms. If your child hasn’t tried it yet, ask us for a copy at your next visit. Word searches are just one way we engage with kids, and we find these tools can help them to learn about good oral care from a […] Read more

Aug, 12, 2019

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Sutherland to Surf Fun Run or Walk

Fancy doing a fun run or walk this July? How about Payce Sutherland 2 Surf? It takes place on Sunday, 22 July and is an eleven-kilometre fun run from Sutherland to Wanda Beach, Cronulla. If you don’t feel like running, you can walk it instead! It’s also your choice if you want to walk on […] Read more

Jul, 04, 2019

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Health Tips for Kids Going Back to School

As the kids get ready to go back to school, here are a few tips to help them have a healthy and happy start to the term. Walk to school, if possible as there are lots of benefits of daily exercise. It can help improve concentration and can increase self-confidence, and physical activity leads to […] Read more

Jul, 04, 2019

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Fun Oral Health Activities for Kids

Children learn through play, so try these fun dental activities that will teach them about oral care. Tooth Necklace Make a drawing of a tooth on cardboard, approximately 4 cm x 4 cm and use this as a template so children can make 20 teeth (children have 20 primary teeth) using brightly coloured paper. Take […] Read more

Jul, 04, 2019

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Caring for Your Oral Health during Winter

Did you realise that the winter months can increase your risk of developing common dental problems? Being aware of these changes and keeping your mouth clean and healthy will help tremendously. Be sure to keep up with your regular checkups and cleanings. Canker Sores Canker sores tend to develop more frequently during the drier winter […] Read more

Jun, 01, 2019

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