Let’s Talk about Taking Care of Your Teeth Throughout the Day

During the day, most people are so busy with work or family, and they have little time to think about their dental health beyond brushing their teeth in the morning and then again last thing at night. However, paying even a little more attention to habits and mealtimes during the day can greatly benefit dental […] Read more

Jun, 18, 2022

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Winter Foods to Avoid for Your Oral Health

During the colder winter months, we often crave heavier, more comforting foods that might not always be great for dental health. One of the most common problems we see in patients during winter is increased tooth sensitivity. Tooth sensitivity can occur when you eat or drink something very hot or cold, causing a rapid temperature […] Read more

Jun, 18, 2022

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Five Ways to Prevent and Cure Chapped Lips

It is very common to develop sore, chapped lips during the winter. When lips are exposed to cold air, and warm, dry air inside, the top layer of the skin called keratin can lose moisture, becoming less flexible, cracked and sore, and even scaly. If you normally suffer from chapped lips, here are five ways […] Read more

Jun, 18, 2022

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The Top Five Things That Cause Cavities

From childhood, we have it drummed into us that we need to brush and floss regularly to prevent cavities from forming. Most of us also grow up knowing sugar is bad for our teeth and that we shouldn’t eat too much of it if we want to keep our teeth cavity-free. While these facts may […] Read more

May, 02, 2022

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Thanks Mum!! Caring for Your Bub’s Oral Health

As we celebrate Mother’s Day this month, we thought it the perfect excuse to look at Mum’s oral health and how it affects their child’s dental health. Mums need to take care of their oral health right from pregnancy onwards, and especially after the baby is born, because harmful bacteria can be transferred from the […] Read more

May, 02, 2022

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Bruxism: How to Prevent Grinding Your Teeth at Night

Clenching and grinding is a habit called bruxism. It is a tremendously destructive habit that can wear down your teeth, cause gum recession and affect your jaw joints. Luckily, when you visit our dental practice, we can easily diagnose the signs of bruxism and provide suitable treatment. What Is Bruxism? If you have bruxism, you […] Read more

May, 02, 2022

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Six Top Tips for Terrific Teeth This Easter

Easter is a great time for family celebrations, but you may be worried about the impact of all that chocolate and candy on your family’s dental health. Consuming too much sugar feeds decay-causing bacteria found naturally in your mouth, increasing the risk of cavities. How Much Is Too Much? The World Health Organisation suggests women […] Read more

Apr, 10, 2022

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How to Make a DIY Paper Easter Egg Basket

If you are looking for some easy crafting ideas this Easter, why not try making this paper Easter Basket? It is quick to make and is an ideal project for the whole family. In just a few minutes, you will have a pretty basket that you can fill with chocolates or other Easter themed gifts. […] Read more

Apr, 10, 2022

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A Guide to Dental Habits You Should Stop Immediately

It’s important to take care of your oral health if you wish to enjoy optimal general health. Usually, this means making sure you brush at least twice daily, floss every day, and of course, that you come to see us regularly for dental checkups and cleans. However, a simple preventive dental care routine may not […] Read more

Apr, 10, 2022

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Be Proud of Your Mouth; the Importance of World Oral Health Day

World Oral Health Day falls on 20 March this year, and there is a continuing campaign theme urging people to be proud of their mouth. The three-year campaign launched last year promotes a simple but very important message, urging everyone to value their oral health and take care of it. This year, the message highlights […] Read more

Mar, 03, 2022

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