Are you looking for a fun Halloween event for your little ghouls? Don’t miss the kids Halloween Disco at the Prince Hotel and which is hosted by Dragonfly Parties. The event takes place on Sunday, November 3, between 12:30 PM and 3:30 PM. Enjoy a Day Jampacked with Activities There will be loads of exciting […] Read more
A healthy and balanced diet is very useful when managing diabetes. Knowing how certain foods affect blood sugar levels allows you to make more informed choices about what to eat and when. We’ve listed some of the best foods for stabilising blood sugar levels naturally. Non-Starchy Vegetables These vegetables are a healthy addition to any […] Read more
The Child Dental Benefits Schedule is designed to provide basic preventative and essential dental care for children qualifying for this government scheme and who are aged between two and seventeen. These children must be part of a family receiving a Family Tax Benefit Part A, or another applicable payment from the Australian government. The scheme […] Read more
Spring cleaning your home is extremely satisfying, but what about spring cleaning your health? We’ve listed a few simple ways to refresh your health and wellness routines. Enjoy Nature As the weather becomes warmer, make sure you get out and about and enjoy nature. Being outdoors can improve your mood and self-esteem, and the Japanese […] Read more
Spring is a great time to plan a smile makeover and especially if you are planning to tie the knot this year or have weddings to attend. What Is a Smile Makeover? A smile makeover is designed to improve the appearance of your teeth by using one or more cosmetic dental procedures. Frequently, dentists will […] Read more
Every August marks the Australian Dental Association’s annual oral health promotion event and which aims to educate and encourage Australians to look after their dental health. This year the campaign focuses on a new initiative to track oral health here in Australia. It is tempting to think that most Australians have pretty good oral health, […] Read more
You can begin getting your child into good oral habits while they are still very young. Initially, when their first teeth come through, you will need to brush their teeth for them, but by age two, you will probably find they want to start learning how to brush their teeth. If your child hates having […] Read more
We have designed a Find a Word which contains ten hidden toothy terms. If your child hasn’t tried it yet, ask us for a copy at your next visit. Word searches are just one way we engage with kids, and we find these tools can help them to learn about good oral care from a […] Read more
Fancy doing a fun run or walk this July? How about Payce Sutherland 2 Surf? It takes place on Sunday, 22 July and is an eleven-kilometre fun run from Sutherland to Wanda Beach, Cronulla. If you don’t feel like running, you can walk it instead! It’s also your choice if you want to walk on […] Read more
As the kids get ready to go back to school, here are a few tips to help them have a healthy and happy start to the term. Walk to school, if possible as there are lots of benefits of daily exercise. It can help improve concentration and can increase self-confidence, and physical activity leads to […] Read more
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