The holidays can get busy, but it is possible to maintain a healthy smile with these easy tips. Eat Plenty of Fresh Fruits and Vegetables Tasty fresh fruits and veggies are everywhere and are packed with antioxidants, vitamins and other essential nutrients. Additionally, chewing crisp fruits and vegetables can help to scrub away some plaque […] Read more
Summer is a time for making memories, many of which are immortalised in photos. However, when you look back at those photos, you may notice your smile looks dingy and discoloured. This summer, make sure you can smile broadly and with confidence knowing your teeth look bright and gleam with good health. How to Get […] Read more
Elf on the Shelf has become a well-established tradition in many families since the book was published in 2005. The Elf hides in a new spot each day, waiting for kids to find him, and he returns to the North Pole each night to report on his family’s behaviour. Welcoming Your Elf Usually, the Elf […] Read more
If you need surgery or treatment, it may be wise to see your dentist. They can assess your dental health, ensuring you do not have existing dental diseases that need treatment and most importantly can help you to plan, ensuring you maintain optimal oral health as this can help to protect your overall quality-of-life. Ensuring […] Read more
Excellent dental health is even more critical during pregnancy. Looking after your teeth and gums will help protect your unborn baby. Many women can develop gum disease during pregnancy because of hormonal changes, and any existing gum disease may worsen. Severe gum disease or periodontal disease is a particular worry during pregnancy because it could […] Read more
Everyday routines tend to take a backseat during spring, but you can use this time to improve your health by following our simple and easy tips. Eat More Fresh Berries Make the most of fresh berry season by having a cup of mixed berries each day. They are packed with antioxidants, reducing the risk of […] Read more
Think of how frequently you use your teeth and you’ll realise why good dental health is vitally important, and it safeguards your smile! The idea of good dental health is to remove the build-up of plaque on your teeth regularly because it contains bacteria that can infect your teeth and gums. We’ve listed some do’s […] Read more
Virtual playdates are an excellent way for your child to socialise safely with a large group of their friends, and with a little creativity, a virtual playdate can be a lot of fun. Before COVID-19, Zoom was known for its corporate video conferencing, and only allowed users with a basic account to meet for a […] Read more
Crowns and bridges are both fixed dental restorations to restore or replace teeth entirely. They are cemented onto existing teeth or onto dental implants and are only removable by a dentist. Crowns We may suggest a crown if you have severely damaged a tooth perhaps because of trauma, decay or where a tooth has had […] Read more
It’s easy to imagine that if your parents had poor dental health, then you will most likely have problems too. While it’s true that genetics is connected to some oral health issues, it isn’t always the case. Sometimes, poor oral health will have another cause. When You Can Blame Your Parents Issues such as overcrowded […] Read more
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